Don’t you often find yourself with uncomfortable neck pains? When you are working, exercising or even when you are in the most comfortable position, in bed, trying to get some sleep. I guarantee that we all have suffered from this at least once in our lifetime. Acupuncture in Miami can solve this issue for you, we will start with the reasons neck pain first.
There are a number of reasons why we may experience neck pain, some of these are:
1. Muscle tension
Having a bad posture, or prolonged hours working seating in an uncomfortable chair or without changing positions once in a while, sleeping in a bad position or pulling a muscle during extenuating hours of exercise, can cause muscle tension.
2. Heart attack
Our intention is not to scare you and for you to jump off to conclusions very quickly, but, neck pain is a symptom of heart attack, but it is not limited to it. So if you are also experiencing breathing difficulties, sweating nausea or arm and jaw pain we suggest you go to your doctor as soon as possible.
Other causes of neck pain can be injuries due to different kinds of accidents, infections, rheumatoid arthritis, osteoporosis, and spinal stenosis among other.
Chronic pain affects approximately one-quarter of adults.
While most doctors recommend a big list of painkillers and specific pills for each condition, this brings costs for over $100 billion a year. If you’re trying to save some money while looking for a good treatment to cope with pain, we can suggest you with an alternative method to ease the chronic pain you are experiencing, you can find this method by searching in Google for acupuncture near me clinics.
Acupuncture has been scientifically demonstrated to ease all sorts of pain-related conditions, from injuries to migraines.
There is no magic when it comes to acupuncture, basically, the way this therapy works is by the insertion of needles into specific points of the skin, called, acupuncture points, it is safe to mention that these points have been previously determined by the physician.
With the insertion of needles, blood vessels expand, causing an increase in the blood circulation, which helps to diminish the pain. It has been suggested that acupuncture and Chinese herbal medicine can work together, as herbal products can be used to improve circulation and blood flow and ease muscle contraction and acupuncture can reduce spasm in the neck muscles and diminish pain, helping the patient feel soothed and relaxed.
Studies related to acupuncture and pain
A study called The Acupuncture Treatment of Neck Pain: A Randomized Controlled Study was performed to determine if acupuncture can reduce chronic pain in the neck and shoulders and related headache. During the program, a group of patients received 10 acupuncture sessions for 3 to 4 weeks while others were given painkillers.
The first group reported a decrease in intensity and frequency of pain, even three years later, this group reports less pain than before the treatment while the other group has reported consistent headaches and neck pain after finalizing the study. The researchers concluded that the proper acupuncture treatment may reduce chronic pain in the neck and shoulders and related headache.
The Kaiser Permanente Center for Health Research, also stands by acupuncture for chronic neck pain, as they concluded that most medications for neck pain do not work well or have too many side effects, due to the large doses one has to take in order to ease pain, on the other hand, research findings are confirming a lot of scientific evidence which supports the use of acupuncture for pain management.
Additionally, The American College of Physicians also recommends acupuncture, along with other practices that include exercise, yoga, and meditation among others to treat chronic back pain.
Traditional Chinese Medicine
Chinese medicine has been around for about 3000 years and it is making its way in the western territory, little by little. More people are finding wellness due to acupuncture, acupressure, cupping and medicinal herbs. If you are experiencing neck pain, we always recommend you to visit your doctor but also, attempt to use acupuncture as a complementary treatment. You will notice the difference if you assist regularly to the acupuncture sessions. Also, make sure to visit an experienced therapist who is able to run a few routine tests and interviews before even going near your skin!